I'm Andrea, holistic health coach and spiritual guide.
I guide women to reconnect with their bodies and inner wisdom—so they can stop looking for solutions outside themselves and start trusting their own path.
Ever felt stuck—like no matter what you try, nothing really works?
It’s not because you lack willpower or discipline. Real transformation happens when your body, mind, heart, and soul are working together, not against each other.
Blog
Tending the Well bridges the sacred and the practical, offering grounded insights on spirituality, mindset, wellness, and sustainability.
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Podcast
Join me every week for The Spiral Well, where we'll explore the winding path of earth-based spirituality, holistic health, and conscious living.
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Coaching
Ready for A Deeper Well?
You don’t need another expert telling you what to do. You need to learn how to trust yourself again. I can help.
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We just need the right guidance to hear them. Through holistic health coaching, spiritual mentorship, and grounded, practical support, I help women trust themselves again. If you’re looking for a more aligned, meaningful way of living, I see you because I've been there.
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I offer guidance and practical tools to help you create meaningful, lasting change.
Whether you're looking for deep one-on-one support, inspiration to spark your journey, or self-paced learning, you’ll find resources here to help you align your life with your true nature—gently, sustainably, and with compassion.
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I can help you move past frustration and overwhelm by tuning into your body, intuition, and deeper needs—so transformation becomes inevitable.
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